Tim Jackson Chiropractor Citrus Heights CA

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Chiropractic Care

  • Should you get a flu vaccination?

      With the weather turning unseasonably colder in northern California the flu season is in full swing.  The annual influenza is taking its annual toll on the population and with the addition of the Swine flu that has accounted for a few deaths locally, the U.S. Centers for Disease Control and Prevention along with local […]

    Read More

    Natural Solutions to Sinusitis

    How do you know if a runny nose should be of concern depends on the type of drainage.  If you have a clear and watery discharge it is likely the result of an allergic reaction to something in the environment causing a histamine reaction.  If the discharge turns yellow or green in color and becomes […]

    Read More

    Give yourself a little TLC

    They’re all around you: people suffering from, or at risk of developing, lifestyle-related chronic conditions such as type 2 diabetes, heart disease or arthritis. Perhaps you’re one of them. In fact, in the United States, these chronic diseases have reached epidemic proportions. A therapeutic lifestyle changes program (TLC) teaches wellness habits such as healthier eating […]

    Read More

    Keep your balance to avoid hip fractures in the elderly

      Falling can happen to anyone. The older you are the worse the results can be. According to the National Institutes of Health, hip fractures account for up to 300,000 hospital admissions per year in the U.S., many of which are directly attributable to falling. Posture and balance through core muscle strength is a key […]

    Read More
  • Four Easy, Natural Energy Boosters

    Much of the work force today is sedentary looking into a computer monitor.  This can create a serious energy drain that necessitates some intervention. Before you reach for one of the many sugar-loaded “energy” drinks that will inevitably send you “crashing” down, try an all-natural approach to boosting your energy. Here are a few simple […]

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    If you know this, knee injuries can be avoided

    The growth of organized amateur sports over the past 30 years has spawned an unexpected and unwanted increase in sports-related injuries. Many young athletes suffer sports-related injuries that can turn into lifelong problems. To learn why our knees are injured so frequently, it’s important to know how the knee works. The knee joint is composed […]

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    Emotional aspects of health

    Health is more than the absence of disease; it encompasses all aspects of life that are good and uplifting to you and those around you.  Health philosophies around the world have various aspects that all life is part of and derives vitality from elements in our physical universe.   In traditional Asian philosophy there are […]

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    How you deal with stress will determine your overall health

    Stress affects nearly everyone, but some people handle it better than others. And the simple truth is the people who are good at dealing with stress live healthier and happier lives compared to people who struggle with stress. The good news is if you are one of the many people who get caught up in […]

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  • Drugless ways to relieve back and neck pain.

              Back and neck pain are leading causes for absenteeism in the work place and with the aging population this statistic is increasing.  Sports injuries create their own special pain even if an injury is not perceived by the participant.    Treating pain naturally has also gained in popularity with more […]

    Read More

    Osteoarthritis is a Painful and Debilitating Disease

    Osteoarthritis is a painful and debilitating disease that causes the degeneration of the cartilage between joints. Once the cartilage is worn away, the joints rub against each other, causing tissue and bone damage, and with it, pain. One standard mode of treatment for this condition has been the use of nonsteroidal anti-inflammatory drugs (NSAIDS), administered […]

    Read More

Allergy Health

  • Should you get a flu vaccination?

      With the weather turning unseasonably colder in northern California the flu season is in full swing.  The annual influenza is taking its annual toll on the population and with the addition of the Swine flu that has accounted for a few deaths locally, the U.S. Centers for Disease Control and Prevention along with local […]

    Read More

    Natural Solutions to Sinusitis

    How do you know if a runny nose should be of concern depends on the type of drainage.  If you have a clear and watery discharge it is likely the result of an allergic reaction to something in the environment causing a histamine reaction.  If the discharge turns yellow or green in color and becomes […]

    Read More

    Caution! Cough medicine not the best choice for Children

    Children’s cough and cold medicines have taken a justifiable beating in the past few years, and the news isn’t getting any better (at least not for the drug manufacturers). A recent study published in the medical journal Pediatrics suggests use of these medicines in children under age 6 may cause as many as 500 child […]

    Read More
  • Ingredients you should avoid in skin care products

    Recent studies suggest there are a few key ingredients that should be avoided when shopping for cosmetics and personal care products as they are proving to be hazardous to your health.   * Preservatives: They are added to kill bacteria and other organisms from contaminating the product and to give it a longer shelf life. […]

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    Swine flu returning after 91 years. The best ways to protect yourself are the easiest.

        Most people living today were not around when the Swine Flu made its first deadly appearance in April 1918 and reappeared in the fall killing over 50 million people.  It was the H1N1 virus that was responsible for the worst single source of casualties in US history according to Tommy Thompson former US […]

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    Allergy Elimination Discovered

    The history of allergy elimination begins with Dr. Devi Nambudripad’s discovery while trying to relieve her own allergies.

    Read More
  • How the Body Creates Allergies

    Few of us are born with allergies. Most allergies are developed as a result of a weakened immune system.

    Read More

Nutrition and Herbs

  • Breast Cancer is the Leading Cancer in Women

    Posted by DrJackson - October 28, 2011 - Nutrition and Herbs, Senior Health, Womens Health
    0

    Most women share a common fear, developing breast cancer.  So what do the latest statistics show about this disease? Every three minutes a woman in the United States is diagnosed with breast cancer. Breast cancer is the leading cancer amoung Causcasian and African American wormen. Breast cancer incidence in women has increased from one in […]

    Read More

    Give yourself a little TLC

    Posted by DrJackson - October 19, 2009 - Arthritis Pain, Chiropractic Care, Headaches, Mens Health, Neck Pain, Nutrition and Herbs, Senior Health, Shoulder Pain, Womens Health
    0

    They’re all around you: people suffering from, or at risk of developing, lifestyle-related chronic conditions such as type 2 diabetes, heart disease or arthritis. Perhaps you’re one of them. In fact, in the United States, these chronic diseases have reached epidemic proportions. A therapeutic lifestyle changes program (TLC) teaches wellness habits such as healthier eating […]

    Read More Anti-aging and Oxidants, Avoid loss of memory, Bone Damage, energy boosters, Get plenty of rest, how do emotions manifest in the body, Joints, Mens Health, Nutrition, OsteoArthritis, Oxidative stress and disease, Protandim, regular chiropractic care prevents knee injuries, Six emotions that damage health, Stress, Tips for a healthier you, Tips on keeping emotionally healthy, Womens Health, Your memory health

    Three quick ways to loose weight and stay healthy too

    Posted by DrJackson - October 19, 2009 - Mens Health, Nutrition and Herbs, Senior Health, Womens Health
    6

    Loosing weight isn’t just about dieting; scientific research indicates the need to keep the metabolic motor running.  Maintaining an active metabolism in the aging process can be challenging, but researchers list three actions that will work for most people. On a cellular scale, metabolism is the breakdown of fats, proteins or carbohydrates and how cells, […]

    Read More Diet, energy boosters, Fiber and your health, Get plenty of rest, improve your diegestive health, Nutrition, Obesity and kids, Tasting good can be good for you, Tips for a healthier you, Womens Health
  • Local Organic Farms make it easy to eat well

    Posted by DrJackson - October 12, 2009 - Children's health, Featured, Mens Health, Nutrition and Herbs, Senior Health, Womens Health
    2

    Most local super markets now offer large sections of “organic” food usually in the fresh produce departments. Even Safeway has found success in its Organic brands of several traditional foods that now can be found in most sections of the food ales. To be classified “Organic”, foods are grown or raised (meat and dairy) in […]

    Read More Diet, Fiber and your health, improve your diegestive health, Junk Food, Nutrition, Obesity and kids, Tasting good can be good for you

    Why is dietary fiber such an important part of an adult diet?

    Posted by admin - September 24, 2009 - Children's health, Mens Health, Nutrition and Herbs, Senior Health, Womens Health
    0

    Surveys show American consumers are actively looking for products that contain fiber. Over the past five years, the number of consumers increasing their use of fiber has risen steadily. A Health Focus Trend Report showed that in 2006, more than 42 percent of consumers reported they were actively increasing their fiber intake, while 9 percent […]

    Read More Body Creates Allergies, Fiber and your health, improve your diegestive health, Nutrition, Tips for a healthier you

    Which juice is best?

    Posted by admin - September 24, 2009 - Children's health, Mens Health, Nutrition and Herbs, Senior Health, Womens Health
    3

    Scan the grocery store shelves and you’ll find a variety of juices on display. The old favorites still remain – apple, orange and grape – but you’ll also see some new flavors these days, such as blueberry-pomegranate, cranberry-raspberry, guava and even “lychee” (an edible fruit native to the Kwangtung and Fukein provinces of China).   […]

    Read More Diet, energy boosters, Junk Food, Tasting good can be good for you, Tips for a healthier you
  • Foods that fight cancer, especially in women

    Posted by admin - September 24, 2009 - Mens Health, Nutrition and Herbs, Senior Health, Womens Health
    1

     Eat your vegetables has been a command at the dinner table from parents to their children for many years.  Well it seems that science is now able to back up Mom’s threats with research based findings.    Over the years, various studies have suggested that people who regularly consume cruciferous vegetables (broccoli, cauliflower, brussels sprouts, […]

    Read More breast cancer, Cancer in women, Diet helps avoid ovarian, Eat Veggies to avoid cancer, Nutritional help avoiding cancer, Uterian, Women's health & nutrition

    Drugless ways to relieve back and neck pain.

    Posted by admin - September 18, 2009 - Arm Pain/Numbess, Arthritis Pain, Back Pain, Chiropractic Care, Neck Pain, Nutrition and Herbs, Shoulder Pain, Sport Injury, Sports & Fitness
    1

              Back and neck pain are leading causes for absenteeism in the work place and with the aging population this statistic is increasing.  Sports injuries create their own special pain even if an injury is not perceived by the participant.    Treating pain naturally has also gained in popularity with more […]

    Read More Bone Damage, chiropractic care for neck & back pain, how do emotions manifest in the body, Nutritional supplements for back & neck pain, OsteoArthritis, Stress, Tips for a healthier you

    A Nice Car Takes Priority Over a Healthy Body

    Posted by admin - May 8, 2009 - Nutrition and Herbs
    0

    If you’re like most people, you take great care of your car: You have it serviced routinely, wash and wax it every weekend, and maybe even fuel it using only premium gasoline

    Read More Diet, Junk Food, Nutrition

Office Hours

Monday, Wednesday, Friday - 9:00am to 6:00pm
Tuesday - 2:00pm - 6:00pm
Thursday - 9:00am - 3:00pm
Saturday, Sunday - Closed

Address

7675 Away Way
Citrus Heights, CA 95610 USA

A Personal Note from Dr. Jackson


Hello, I'm Dr. Jackson, a Doctor of Chiropractic. Welcome and thanks for visiting the Center for Allergy & Injury Repair web site. We are dedicated to offering you the best in healthcare through combined western & eastern philosophies of treatment.

Our goal in providing you treatment is to give the best CAIR possible in the shortest amount of time reasonable at the least to you or the agencies providing payment. We pledge our diagnostic approach will be to discover the cause of any problem you present and then create a balance that will eliminate the cause not just the symptoms. We will seek knowledge of your conditions from all sources available to us that will provide you with the best results because we want you to feel your very best all the time.

What Others Are Saying

"I had exema on my hands for 10 years. Various treatments had failed to make a difference. After seeing Dr. Jackson for 6 weeks I have noticed a reversal of my irritation. Treatment without steriod medication has been life changing." - Joan F,O.

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Recent Post

  • Breast Cancer is the Leading Cancer in Women
  • News from the Center for Allergy & Injury Repair
  • Healthy Snack Ideas Fun For The Kids Part 3
  • Healthy Snack Ideas Fun For The Kids Part 1
  • Healthy Snack Ideas Fun For The Kids Part 2

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Categories

  • Allergy Health
  • Arm Pain/Numbess
  • Arthritis Pain
  • Back Pain
  • Carpal Tunnel
  • Children's health
  • Chiropractic Care
  • Featured
  • Headaches
  • Mens Health
  • Neck Pain
  • Nutrition and Herbs
  • Senior Health
  • Shoulder Pain
  • Sport Injury
  • Sports & Fitness
  • Womens Health
  • Work Related Injuries

Blogroll

  • Aging & Antioxidents
  • Health in America
  • Maintain Health

About CAIR

Center for Allergy & Injury Repair – Sacramento California Our practice utilizes the best Eastern & Western procedures to provide optimum Health Care. More..

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