Nutrition and Herbs

Most women share a common fear, developing breast cancer.  So what do the latest statistics show about this disease? Every three minutes a woman in the United States is diagnosed with breast cancer. Breast cancer is the leading cancer amoung Causcasian and African American wormen. Breast cancer incidence in women has increased from one in 20 in 1960... [Read more of this review]

Give yourself some TLC and take control of your health to avoid the chronic diseases of aging They’re all around you: people suffering from, or at risk of developing, lifestyle-related chronic conditions such as type 2 diabetes, heart disease or arthritis. Perhaps you’re one of them. In fact, in the United States, these chronic diseases... [Read more of this review]

Loosing weight isn’t just about dieting; scientific research indicates the need to keep the metabolic motor running.  Maintaining an active metabolism in the aging process can be challenging, but researchers list three actions that will work for most people. On a cellular scale, metabolism is the breakdown of fats, proteins or carbohydrates and how... [Read more of this review]

Local Farmers markets provide fresh produce and several organic crops that can be delivered directly to your home. Most local super markets now offer large sections of “organic” food usually in the fresh produce departments. Even Safeway has found success in its Organic brands of several traditional foods that now can be found in most sections of... [Read more of this review]

Surveys show American consumers are actively looking for products that contain fiber. Over the past five years, the number of consumers increasing their use of fiber has risen steadily. Fresh vegetables is a great source of natural fiber A Health Focus Trend Report showed that in 2006, more than 42 percent of consumers reported they were actively increasing... [Read more of this review]